Milk lowfat fluid 1% milkfat protein fortified with added vitamin A and D
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Milk lowfat fluid 1% milkfat protein fortified with added vitamin A and D - nutritional values, calories

Energy	Protein	Carbs	Fats
48 kcal	3.93 g	5.52 g	1.17 g

NUTRITIONAL SUMMARY

FOR

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Energy

48 kcal / 201 kJ

Protein

3.93 g

Carbs

5.52 g

- Sugar

5.52 g

- Added sugar

0 g

- Fiber

0 g

Fat

1.17 g

- Saturated fats

0.728 g

- Monounsaturated fats

0.338 g

- Polyunsaturated fats

0.043 g

- Cholesterol

4.000 g

Water

88.74 ml

Caffeine

0 mg

Salt

0.15 g

Ash

0.86 g

Glycemic index

32

Glycemic load

2

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.200 mg

Thiamin (B1)

0.045 mg

Riboflavin (B2)

0.192 mg

Niacin (B3)

0.100 mg

Pantothenic acid (B5)

0.373 mg

Vitamin B6

0.050 mg

Folate DFE

6.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.430 µg

Vitamin A

61.000 RAE

Retinol

61.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

1.000 µg

Vitamin K

MINERALS

IN

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Calcium

142.000 mg

Iron

0.060 mg

Magnesium

16.000 mg

Phosphorus

111.000 mg

Potassium

180.000 mg

Sodium

58.000 mg

Zinc

0.450 mg

Copper

0.010 mg

Manganese

0.002 mg

Selenium

2.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.136 g

Isoleucine

0.238 g

Leucine

0.385 g

Methionine

0.099 g

Valine

0.263 g

Phenylalanine

0.190 g

Tryptophan

0.055 g

Tyrosine

0.190 g

Cysteine

0.036 g

Serine

0.214 g

Threonine

0.177 g

Aspartic acid

0.298 g

Glutamic acid

0.823 g

Arginine

0.142 g

Histidine

0.107 g

Lysine

0.312 g

Glycine

0.083 g

Proline

0.381 g

Source of nutrient data: USDA

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