Milk lowfat fluid 1% milkfat with added nonfat milk solids vitamin A and vitamin D

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Milk lowfat fluid 1% milkfat with added nonfat milk solids vitamin A and vitamin D - nutritional values, calories

Energy	Protein	Carbs	Fats
43cal	3.48g	4.97g	0.97g

NUTRITIONAL SUMMARY

FOR

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Energy

43 cal

Protein

3.48 g

Carbs

4.97 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

0.97 g

- Saturated fats

0.604 g

- Monounsaturated fats

0.28 g

- Polyunsaturated fats

0.036 g

- Cholesterol

4 g

Water

89.81 ml

Caffeine

0 mg

Salt

0.13 g

Ash

Nutrient Density / 100 cal

Glycemic index

31

Glycemic load

2

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1 g

Thiamin (B1)

0.04 g

Riboflavin (B2)

0.173 g

Niacin (B3)

0.09 g

Pantothenic acid (B5)

0.336 g

Vitamin B6

0.045 g

Folate DFE

5 g

Folic acid

0 g

Cholin

Vitamin B12

0.38 g

Vitamin A

59 ml

Retinol

58 mg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

1

Vitamin K

MINERALS

IN

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Calcium

128 g

Iron

0.05 g

Magnesium

14 g

Phosphorus

100 g

Potassium

162 g

Sodium

52 g

Zinc

0.4 g

Copper

0.01 g

Manganese

0.002 g

Selenium

2.3 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.12 g

Isoleucine

0.211 g

Leucine

0.341 g

Methionine

0.087 g

Valine

0.233 g

Phenylalanine

0.168 g

Tryptophan

0.049 g

Tyrosine

0.168 g

Cysteine

0.032 g

Serine

0.189 g

Threonine

0.157 g

Aspartic acid

0.264 g

Glutamic acid

0.729 g

Arginine

0.126 g

Histidine

0.094 g

Lysine

0.276 g

Glycine

0.074 g

Proline

0.337 g

Source of nutrient data: Native 2000KCAL database.

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