Milk nonfat fluid without added vitamin A and vitamin D (fat free or skim)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 35 kcal | 3.37 g | 4.86 g | 0.18 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
35 kcal / 146 kJ
Protein
3.37 g
Carbs
4.86 g
- Sugar
5.09 g
- Added sugar
- Fiber
0 g
Fat
0.18 g
- Saturated fats
0.117 g
- Monounsaturated fats
0.047 g
- Polyunsaturated fats
0.007 g
- Cholesterol
2.000 g
Water
90.84 ml
Caffeine
0 mg
Salt
0.11 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.182 mg
Niacin (B3)
0.094 mg
Pantothenic acid (B5)
0.357 mg
Vitamin B6
0.037 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
15.600 mg
Vitamin B12
0.500 µg
Vitamin A
2.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.010 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
122.000 mg
Iron
0.030 mg
Magnesium
11.000 mg
Phosphorus
101.000 mg
Potassium
156.000 mg
Sodium
42.000 mg
Zinc
0.420 mg
Copper
0.013 mg
Manganese
0.003 mg
Selenium
3.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.114 g
Isoleucine
0.174 g
Leucine
0.319 g
Methionine
0.088 g
Valine
0.221 g
Phenylalanine
0.175 g
Tryptophan
0.043 g
Tyrosine
0.170 g
Cysteine
0.021 g
Serine
0.203 g
Threonine
0.144 g
Aspartic acid
0.288 g
Glutamic acid
0.757 g
Arginine
0.096 g
Histidine
0.102 g
Lysine
0.282 g
Glycine
0.067 g
Proline
0.332 g
