Milk reduced fat fluid 2% milkfat with added nonfat milk solids and vitamin A and vitamin D
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Milk reduced fat fluid 2% milkfat with added nonfat milk solids and vitamin A and vitamin D - nutritional values, calories

Energy	Protein	Carbs	Fats
51 kcal	3.48 g	4.97 g	1.92 g

NUTRITIONAL SUMMARY

FOR

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Energy

51 kcal / 213 kJ

Protein

3.48 g

Carbs

4.97 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

1.92 g

- Saturated fats

1.195 g

- Monounsaturated fats

0.555 g

- Polyunsaturated fats

0.071 g

- Cholesterol

8.000 g

Water

88.86 ml

Caffeine

0 mg

Salt

0.13 g

Ash

0.77 g

Glycemic index

32

Glycemic load

2

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.000 mg

Thiamin (B1)

0.040 mg

Riboflavin (B2)

0.173 mg

Niacin (B3)

0.090 mg

Pantothenic acid (B5)

0.336 mg

Vitamin B6

0.045 mg

Folate DFE

5.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.380 µg

Vitamin A

56.000 RAE

Retinol

55.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

1.000 µg

Vitamin K

MINERALS

IN

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Calcium

128.000 mg

Iron

0.050 mg

Magnesium

14.000 mg

Phosphorus

100.000 mg

Potassium

162.000 mg

Sodium

52.000 mg

Zinc

0.400 mg

Copper

0.008 mg

Manganese

0.002 mg

Selenium

2.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.120 g

Isoleucine

0.211 g

Leucine

0.341 g

Methionine

0.087 g

Valine

0.233 g

Phenylalanine

0.168 g

Tryptophan

0.049 g

Tyrosine

0.168 g

Cysteine

0.032 g

Serine

0.189 g

Threonine

0.157 g

Aspartic acid

0.264 g

Glutamic acid

0.729 g

Arginine

0.126 g

Histidine

0.094 g

Lysine

0.276 g

Glycine

0.074 g

Proline

0.337 g

Source of nutrient data: USDA

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