Milk reduced fat fluid 2% milkfat with added nonfat milk solids without added vitamin A
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 56 kcal | 3.95 g | 5.49 g | 1.98 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
56 kcal / 234 kJ
Protein
3.95 g
Carbs
5.49 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.98 g
- Saturated fats
1.232 g
- Monounsaturated fats
0.065 g
- Polyunsaturated fats
0.009 g
- Cholesterol
8.000 g
Water
87.71 ml
Caffeine
Salt
0.15 g
Ash
VITAMINS
Vitamin C
1.100 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.194 mg
Niacin (B3)
0.101 mg
Pantothenic acid (B5)
0.339 mg
Vitamin B6
0.046 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.390 µg
Vitamin A
17.000 RAE
Retinol
16.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
143.000 mg
Iron
0.060 mg
Magnesium
15.000 mg
Phosphorus
112.000 mg
Potassium
182.000 mg
Sodium
59.000 mg
Zinc
0.410 mg
Copper
0.011 mg
Manganese
0.002 mg
Selenium
2.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.123 g
Isoleucine
0.216 g
Leucine
0.350 g
Methionine
0.090 g
Valine
0.239 g
Phenylalanine
0.172 g
Tryptophan
0.050 g
Tyrosine
0.172 g
Cysteine
0.033 g
Serine
0.194 g
Threonine
0.161 g
Aspartic acid
0.271 g
Glutamic acid
0.748 g
Arginine
0.129 g
Histidine
0.097 g
Lysine
0.283 g
Glycine
0.076 g
Proline
0.346 g
