Millet puffed
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 354cal | 13g | 80g | 3.4g |
NUTRITIONAL SUMMARY
FOR
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Energy
354 cal
Protein
13 g
Carbs
80 g
- Sugar
0.55 g
- Added sugar
- Fiber
2.7 g
Fat
3.4 g
- Saturated fats
0.67 g
- Monounsaturated fats
0.717 g
- Polyunsaturated fats
1.98 g
- Cholesterol
0 mg
Water
2.5 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.39 mg
Riboflavin (B2)
0.27 mg
Niacin (B3)
4.42 mg
Pantothenic acid (B5)
Vitamin B6
0.36 mg
Folate DFE
79 DFE
Folic acid
0 µg
Cholin
23.1 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.66 mg
Vitamin D
0 µg
Vitamin K
1.4 µg
MINERALS
IN
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Calcium
8 mg
Iron
2.81 mg
Magnesium
106 mg
Phosphorus
266 mg
Potassium
40 mg
Sodium
5 mg
Zinc
1.58 mg
Copper
0.702 mg
Manganese
Selenium
2.9 µg
Source of data:
Native 2000KCAL database
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