Mixed nuts dry roasted with peanuts with salt added
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
594cal17.3g25.35g51.45g
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NUTRITIONAL SUMMARY

FOR

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Energy
594 cal
Protein
17.3 g
Carbs
25.35 g
- Sugar
4.8 g
- Added sugar
- Fiber
9 g
Fat
51.45 g
- Saturated fats
6.5 g
- Monounsaturated fats
31.395 g
- Polyunsaturated fats
10.768 g
- Cholesterol
0 mg
Water
1.75 ml
Caffeine
0 mg
Salt
0.86 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.4 mg
Thiamin (B1)
0.2 mg
Riboflavin (B2)
0.2 mg
Niacin (B3)
4.7 mg
Pantothenic acid (B5)
1.205 mg
Vitamin B6
0.296 mg
Folate DFE
50 DFE
Folic acid
0 µg
Cholin
54.3 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21 µg
Vitamin E
10.94 mg
Vitamin D
0 µg
Vitamin K
12.9 µg

MINERALS

IN

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Calcium
70 mg
Iron
3.7 mg
Magnesium
225 mg
Phosphorus
435 mg
Potassium
693 mg
Sodium
345 mg
Zinc
3.8 mg
Copper
1.279 mg
Manganese
1.937 mg
Selenium
7.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.806 g
Isoleucine
0.744 g
Leucine
1.371 g
Methionine
0.228 g
Valine
0.934 g
Phenylalanine
0.953 g
Tryptophan
0.264 g
Tyrosine
0.676 g
Cysteine
0.287 g
Serine
0.917 g
Threonine
0.597 g
Aspartic acid
2.056 g
Glutamic acid
4.423 g
Arginine
2.242 g
Histidine
0.48 g
Lysine
0.712 g
Glycine
1.064 g
Proline
0.875 g
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