Mixed nuts dry roasted with peanuts with salt added
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
594 kcal17.30 g25.35 g51.45 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
594 kcal / 2485 kJ
Protein
17.30 g
Carbs
25.35 g
- Sugar
4.80 g
- Added sugar
- Fiber
9.00 g
Fat
51.45 g
- Saturated fats
6.500 g
- Monounsaturated fats
31.395 g
- Polyunsaturated fats
10.768 g
- Cholesterol
0 g
Water
1.75 ml
Caffeine
0 mg
Salt
0.86 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.400 mg
Thiamin (B1)
0.200 mg
Riboflavin (B2)
0.200 mg
Niacin (B3)
4.700 mg
Pantothenic acid (B5)
1.205 mg
Vitamin B6
0.296 mg
Folate DFE
50.000 DFE
Folic acid
0 µg
Cholin
54.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21.000 µg
Vitamin E
10.940 mg
Vitamin D
0 µg
Vitamin K
12.900 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
70.000 mg
Iron
3.700 mg
Magnesium
225.000 mg
Phosphorus
435.000 mg
Potassium
693.000 mg
Sodium
345.000 mg
Zinc
3.800 mg
Copper
1.279 mg
Manganese
1.937 mg
Selenium
7.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.806 g
Isoleucine
0.744 g
Leucine
1.371 g
Methionine
0.228 g
Valine
0.934 g
Phenylalanine
0.953 g
Tryptophan
0.264 g
Tyrosine
0.676 g
Cysteine
0.287 g
Serine
0.917 g
Threonine
0.597 g
Aspartic acid
2.056 g
Glutamic acid
4.423 g
Arginine
2.242 g
Histidine
0.480 g
Lysine
0.712 g
Glycine
1.064 g
Proline
0.875 g
Source of nutrient data: USDA
0 comments