Mixed nuts honey roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 579 kcal | 15.35 g | 33.28 g | 46.51 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
579 kcal / 2423 kJ
Protein
15.35 g
Carbs
33.28 g
- Sugar
20.34 g
- Added sugar
- Fiber
5.90 g
Fat
46.51 g
- Saturated fats
6.573 g
- Monounsaturated fats
24.055 g
- Polyunsaturated fats
12.477 g
- Cholesterol
0 g
Water
1.65 ml
Caffeine
0 mg
Salt
0.97 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.169 mg
Riboflavin (B2)
0.256 mg
Niacin (B3)
6.136 mg
Pantothenic acid (B5)
Vitamin B6
0.289 mg
Folate DFE
59.000 DFE
Folic acid
0 µg
Cholin
43.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
37.000 µg
Vitamin E
6.330 mg
Vitamin D
0 µg
Vitamin K
14.400 µg
MINERALS
Calcium
73.000 mg
Iron
2.190 mg
Magnesium
154.000 mg
Phosphorus
304.000 mg
Potassium
472.000 mg
Sodium
389.000 mg
Zinc
2.510 mg
Copper
0.748 mg
Manganese
Selenium
57.300 µg
