Mixed nuts honey roasted
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
579 kcal	15.35 g	33.28 g	46.51 g

NUTRITIONAL SUMMARY

FOR

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Energy

579 kcal / 2423 kJ

Protein

15.35 g

Carbs

33.28 g

- Sugar

20.34 g

- Added sugar

- Fiber

5.90 g

Fat

46.51 g

- Saturated fats

6.573 g

- Monounsaturated fats

24.055 g

- Polyunsaturated fats

12.477 g

- Cholesterol

0 g

Water

1.65 ml

Caffeine

0 mg

Salt

0.97 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.300 mg

Thiamin (B1)

0.169 mg

Riboflavin (B2)

0.256 mg

Niacin (B3)

6.136 mg

Pantothenic acid (B5)

Vitamin B6

0.289 mg

Folate DFE

59.000 DFE

Folic acid

0 µg

Cholin

43.400 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

6.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

37.000 µg

Vitamin E

6.330 mg

Vitamin D

0 µg

Vitamin K

14.400 µg

MINERALS

IN

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Calcium

73.000 mg

Iron

2.190 mg

Magnesium

154.000 mg

Phosphorus

304.000 mg

Potassium

472.000 mg

Sodium

389.000 mg

Zinc

2.510 mg

Copper

0.748 mg

Manganese

Selenium

57.300 µg

Source of nutrient data: USDA

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