Mixed nuts oil roasted with peanuts with salt added
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
607cal20.04g21.05g53.95g
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NUTRITIONAL SUMMARY

FOR

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Energy
607 cal
Protein
20.04 g
Carbs
21.05 g
- Sugar
4.15 g
- Added sugar
- Fiber
7 g
Fat
53.95 g
- Saturated fats
8.711 g
- Monounsaturated fats
28.488 g
- Polyunsaturated fats
14.612 g
- Cholesterol
0 mg
Water
2.08 ml
Caffeine
0 mg
Salt
0.68 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.189 mg
Riboflavin (B2)
0.196 mg
Niacin (B3)
7.709 mg
Pantothenic acid (B5)
1.14 mg
Vitamin B6
0.352 mg
Folate DFE
83 DFE
Folic acid
0 µg
Cholin
52 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8 µg
Vitamin E
7.82 mg
Vitamin D
0 µg
Vitamin K
5.7 µg

MINERALS

IN

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Calcium
117 mg
Iron
2.61 mg
Magnesium
229 mg
Phosphorus
456 mg
Potassium
632 mg
Sodium
273 mg
Zinc
3.36 mg
Copper
0.907 mg
Manganese
2.04 mg
Selenium
33.9 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.982 g
Isoleucine
0.826 g
Leucine
1.656 g
Methionine
0.283 g
Valine
1.001 g
Phenylalanine
1.182 g
Tryptophan
0.22 g
Tyrosine
0.786 g
Cysteine
0.288 g
Serine
1.168 g
Threonine
0.703 g
Aspartic acid
2.892 g
Glutamic acid
5.574 g
Arginine
2.965 g
Histidine
0.572 g
Lysine
0.782 g
Glycine
1.387 g
Proline
0.957 g
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