Mixed vegetables canned low sodium made with margarine
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
50 kcal1.37 g7.14 g1.72 g
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NUTRITIONAL SUMMARY

FOR

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Energy
50 kcal / 209 kJ
Protein
1.37 g
Carbs
7.14 g
- Sugar
2.35 g
- Added sugar
- Fiber
3.00 g
Fat
1.72 g
- Saturated fats
0.347 g
- Monounsaturated fats
0.516 g
- Polyunsaturated fats
0.772 g
- Cholesterol
0 g
Water
88.86 ml
Caffeine
0 mg
Salt
0.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.500 mg
Thiamin (B1)
0.028 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.468 mg
Pantothenic acid (B5)
Vitamin B6
0.174 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
18.400 mg
Vitamin B12
0 µg
Vitamin A
589.000 RAE
Retinol
20.000 µg
α-caroten
2569.000 µg
β-caroten
5541.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
480.000 µg
Vitamin E
0.820 mg
Vitamin D
0.100 µg
Vitamin K
20.300 µg

MINERALS

IN

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Calcium
21.000 mg
Iron
0.630 mg
Magnesium
15.000 mg
Phosphorus
36.000 mg
Potassium
135.000 mg
Sodium
43.000 mg
Zinc
0.500 mg
Copper
0.101 mg
Manganese
Selenium
0.300 µg
Source of nutrient data: USDA
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