Mixed vegetables cooked NS as to form made with margarine
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 77cal | 2.78g | 12.71g | 1.66g |
NUTRITIONAL SUMMARY
FOR
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Energy
77 cal
Protein
2.78 g
Carbs
12.71 g
- Sugar
3.02 g
- Added sugar
- Fiber
4.3 g
Fat
1.66 g
- Saturated fats
0.337 g
- Monounsaturated fats
0.501 g
- Polyunsaturated fats
0.743 g
- Cholesterol
0 mg
Water
81.63 ml
Caffeine
0 mg
Salt
0.64 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.1 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.117 mg
Niacin (B3)
0.825 mg
Pantothenic acid (B5)
Vitamin B6
0.167 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
23.6 mg
Vitamin B12
0 µg
Vitamin A
228 RAE
Retinol
20 µg
α-caroten
938 µg
β-caroten
2034 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
617 µg
Vitamin E
0.9 mg
Vitamin D
0.1 µg
Vitamin K
25.4 µg
MINERALS
IN
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Calcium
25 mg
Iron
0.8 mg
Magnesium
21 mg
Phosphorus
50 mg
Potassium
165 mg
Sodium
257 mg
Zinc
0.48 mg
Copper
0.081 mg
Manganese
Selenium
0.3 µg
Source of data:
Native 2000KCAL database
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