Moms best honey nut toasty os
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
388 kcal8.60 g79.84 g4.51 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
388 kcal / 1623 kJ
Protein
8.60 g
Carbs
79.84 g
- Sugar
30.17 g
- Added sugar
- Fiber
6.30 g
Fat
4.51 g
- Saturated fats
0.550 g
- Monounsaturated fats
1.050 g
- Polyunsaturated fats
1.100 g
- Cholesterol
0 g
Water
2.50 ml
Caffeine
0 mg
Salt
1.71 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.300 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
1.330 mg
Pantothenic acid (B5)
Vitamin B6
0.010 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.020 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
380.000 mg
Iron
3.020 mg
Magnesium
92.000 mg
Phosphorus
315.000 mg
Potassium
241.000 mg
Sodium
683.000 mg
Zinc
0.010 mg
Copper
Manganese
Selenium
Source: USDA
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