Moose liver braised (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
155 kcal | 24.38 g | 3.43 g | 4.89 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
155 kcal / 649 kJ
Protein
24.38 g
Carbs
3.43 g
- Sugar
- Added sugar
- Fiber
Fat
4.89 g
- Saturated fats
- Monounsaturated fats
0.650 g
- Polyunsaturated fats
1.070 g
- Cholesterol
389.000 g
Water
66.00 ml
Caffeine
Salt
0.18 g
Ash
VITAMINS
Vitamin C
22.600 mg
Thiamin (B1)
0.196 mg
Riboflavin (B2)
4.100 mg
Niacin (B3)
10.720 mg
Pantothenic acid (B5)
4.570 mg
Vitamin B6
0.910 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
71.000 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
7.000 mg
Iron
6.770 mg
Magnesium
20.000 mg
Phosphorus
429.000 mg
Potassium
235.000 mg
Sodium
70.000 mg
Zinc
6.070 mg
Copper
2.789 mg
Manganese
0.413 mg
Selenium