Moose meat raw (Alaska native)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
103 kcal22.30 g0 g1.50 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
103 kcal / 431 kJ
Protein
22.30 g
Carbs
0 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
1.50 g
- Saturated fats
0.220 g
- Monounsaturated fats
0.150 g
- Polyunsaturated fats
1.200 g
- Cholesterol
54.000 g
Water
74.79 ml
Caffeine
0 mg
Salt
0.16 g
Ash

VITAMINS

Vitamin C
4.000 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.240 mg
Niacin (B3)
5.000 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
5.000 mg
Iron
3.280 mg
Magnesium
23.000 mg
Phosphorus
165.000 mg
Potassium
317.000 mg
Sodium
65.000 mg
Zinc
2.800 mg
Copper
0.067 mg
Manganese
0.008 mg
Selenium
Source: USDA
0 comments