Mozzarella cheese tomato and basil with oil and vinegar dressing
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
139 kcal	7.18 g	4.18 g	10.70 g

NUTRITIONAL SUMMARY

FOR

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Energy

139 kcal / 582 kJ

Protein

7.18 g

Carbs

4.18 g

- Sugar

2.35 g

- Added sugar

- Fiber

0.80 g

Fat

10.70 g

- Saturated fats

4.068 g

- Monounsaturated fats

3.114 g

- Polyunsaturated fats

2.792 g

- Cholesterol

18.000 g

Water

76.50 ml

Caffeine

0 mg

Salt

0.50 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

8.600 mg

Thiamin (B1)

0.030 mg

Riboflavin (B2)

0.111 mg

Niacin (B3)

0.409 mg

Pantothenic acid (B5)

Vitamin B6

0.080 mg

Folate DFE

18.000 DFE

Folic acid

0 µg

Cholin

8.200 mg

Vitamin B12

0.460 µg

Vitamin A

94.000 RAE

Retinol

62.000 µg

α-caroten

60.000 µg

β-caroten

372.000 µg

β-cryptoxanthine

Lycopene

1523.000 µg

Lutein

238.000 µg

Vitamin E

0.950 mg

Vitamin D

0.100 µg

Vitamin K

27.200 µg

MINERALS

IN

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Calcium

204.000 mg

Iron

0.310 mg

Magnesium

16.000 mg

Phosphorus

167.000 mg

Potassium

202.000 mg

Sodium

200.000 mg

Zinc

1.130 mg

Copper

0.055 mg

Manganese

Selenium

7.800 µg

Source of nutrient data: USDA

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