Muffin chocolate
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
390 kcal6.39 g50.81 g18.20 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
390 kcal / 1632 kJ
Protein
6.39 g
Carbs
50.81 g
- Sugar
26.13 g
- Added sugar
- Fiber
1.90 g
Fat
18.20 g
- Saturated fats
4.647 g
- Monounsaturated fats
7.013 g
- Polyunsaturated fats
5.727 g
- Cholesterol
46.000 g
Water
22.38 ml
Caffeine
5.00 mg
Salt
0.86 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.205 mg
Riboflavin (B2)
0.240 mg
Niacin (B3)
1.697 mg
Pantothenic acid (B5)
Vitamin B6
0.047 mg
Folate DFE
67.000 DFE
Folic acid
32.000 µg
Cholin
37.200 mg
Vitamin B12
0.160 µg
Vitamin A
34.000 RAE
Retinol
34.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
66.000 µg
Vitamin E
1.670 mg
Vitamin D
0.600 µg
Vitamin K
15.900 µg

MINERALS

Calcium
161.000 mg
Iron
3.050 mg
Magnesium
35.000 mg
Phosphorus
143.000 mg
Potassium
166.000 mg
Sodium
344.000 mg
Zinc
1.120 mg
Copper
0.278 mg
Manganese
Selenium
15.200 µg
Source: USDA
0 comments