Muffin English with fruit other than raisins
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 243 kcal | 9.31 g | 47.63 g | 1.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
243 kcal / 1017 kJ
Protein
9.31 g
Carbs
47.63 g
- Sugar
4.82 g
- Added sugar
- Fiber
3.90 g
Fat
1.80 g
- Saturated fats
0.766 g
- Monounsaturated fats
0.404 g
- Polyunsaturated fats
0.535 g
- Cholesterol
0 g
Water
39.45 ml
Caffeine
0 mg
Salt
1.11 g
Ash
VITAMINS
Vitamin C
2.800 mg
Thiamin (B1)
0.500 mg
Riboflavin (B2)
0.265 mg
Niacin (B3)
4.278 mg
Pantothenic acid (B5)
Vitamin B6
0.062 mg
Folate DFE
138.000 DFE
Folic acid
57.000 µg
Cholin
17.300 mg
Vitamin B12
0.040 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
52.000 µg
Vitamin E
0.390 mg
Vitamin D
0 µg
Vitamin K
3.500 µg
MINERALS
Calcium
170.000 mg
Iron
4.190 mg
Magnesium
26.000 mg
Phosphorus
97.000 mg
Potassium
121.000 mg
Sodium
442.000 mg
Zinc
1.110 mg
Copper
0.146 mg
Manganese
Selenium
23.300 µg
