Muffins corn prepared from recipe made with low fat (2%) milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 316 kcal | 7.10 g | 44.20 g | 12.30 g |
NUTRITIONAL SUMMARY
FOR
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Energy
316 kcal / 1322 kJ
Protein
7.10 g
Carbs
44.20 g
- Sugar
- Added sugar
- Fiber
Fat
12.30 g
- Saturated fats
2.311 g
- Monounsaturated fats
3.012 g
- Polyunsaturated fats
6.162 g
- Cholesterol
42.000 g
Water
33.00 ml
Caffeine
Salt
1.46 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.300 mg
Thiamin (B1)
0.303 mg
Riboflavin (B2)
0.310 mg
Niacin (B3)
2.382 mg
Pantothenic acid (B5)
0.359 mg
Vitamin B6
0.093 mg
Folate DFE
115.000 DFE
Folic acid
57.000 µg
Cholin
Vitamin B12
0.160 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
259.000 mg
Iron
2.610 mg
Magnesium
23.000 mg
Phosphorus
177.000 mg
Potassium
145.000 mg
Sodium
585.000 mg
Zinc
0.610 mg
Copper
0.059 mg
Manganese
0.186 mg
Selenium
13.400 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.345 g
Isoleucine
0.304 g
Leucine
0.655 g
Methionine
0.156 g
Valine
0.364 g
Phenylalanine
0.350 g
Tryptophan
0.077 g
Tyrosine
0.271 g
Cysteine
0.127 g
Serine
0.378 g
Threonine
0.261 g
Aspartic acid
0.466 g
Glutamic acid
1.628 g
Arginine
0.319 g
Histidine
0.182 g
Lysine
0.304 g
Glycine
0.239 g
Proline
0.637 g
Source: USDA
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