Muffins corn toaster-type
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
346cal5.3g57.9g11.3g
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NUTRITIONAL SUMMARY

FOR

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Energy
346 cal
Protein
5.3 g
Carbs
57.9 g
- Sugar
- Added sugar
- Fiber
1.6 g
Fat
11.3 g
- Saturated fats
1.681 g
- Monounsaturated fats
2.625 g
- Polyunsaturated fats
6.324 g
- Cholesterol
13 mg
Water
23.6 ml
Caffeine
Salt
1.08 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.31 mg
Riboflavin (B2)
0.37 mg
Niacin (B3)
2.31 mg
Pantothenic acid (B5)
0.241 mg
Vitamin B6
0.048 mg
Folate DFE
89 DFE
Folic acid
45 µg
Cholin
Vitamin B12
0.03 µg
Vitamin A
18 RAE
Retinol
16 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
19 mg
Iron
1.47 mg
Magnesium
14 mg
Phosphorus
151 mg
Potassium
92 mg
Sodium
430 mg
Zinc
0.39 mg
Copper
0.072 mg
Manganese
0.28 mg
Selenium
15.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.245 g
Isoleucine
0.214 g
Leucine
0.441 g
Methionine
0.118 g
Valine
0.254 g
Phenylalanine
0.271 g
Tryptophan
0.06 g
Tyrosine
0.186 g
Cysteine
0.113 g
Serine
0.3 g
Threonine
0.186 g
Aspartic acid
0.336 g
Glutamic acid
1.352 g
Arginine
0.252 g
Histidine
0.129 g
Lysine
0.197 g
Glycine
0.192 g
Proline
0.478 g
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