Muffins corn toaster-type
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 346 kcal | 5.30 g | 57.90 g | 11.30 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
346 kcal / 1448 kJ
Protein
5.30 g
Carbs
57.90 g
- Sugar
- Added sugar
- Fiber
1.60 g
Fat
11.30 g
- Saturated fats
1.681 g
- Monounsaturated fats
2.625 g
- Polyunsaturated fats
6.324 g
- Cholesterol
13.000 g
Water
23.60 ml
Caffeine
Salt
1.08 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.310 mg
Riboflavin (B2)
0.370 mg
Niacin (B3)
2.310 mg
Pantothenic acid (B5)
0.241 mg
Vitamin B6
0.048 mg
Folate DFE
89.000 DFE
Folic acid
45.000 µg
Cholin
Vitamin B12
0.030 µg
Vitamin A
18.000 RAE
Retinol
16.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
19.000 mg
Iron
1.470 mg
Magnesium
14.000 mg
Phosphorus
151.000 mg
Potassium
92.000 mg
Sodium
430.000 mg
Zinc
0.390 mg
Copper
0.072 mg
Manganese
0.280 mg
Selenium
15.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.245 g
Isoleucine
0.214 g
Leucine
0.441 g
Methionine
0.118 g
Valine
0.254 g
Phenylalanine
0.271 g
Tryptophan
0.060 g
Tyrosine
0.186 g
Cysteine
0.113 g
Serine
0.300 g
Threonine
0.186 g
Aspartic acid
0.336 g
Glutamic acid
1.352 g
Arginine
0.252 g
Histidine
0.129 g
Lysine
0.197 g
Glycine
0.192 g
Proline
0.478 g
Source: USDA
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