Muffins wheat bran dry mix
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 396 kcal | 7.10 g | 73.00 g | 12.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
396 kcal / 1657 kJ
Protein
7.10 g
Carbs
73.00 g
- Sugar
- Added sugar
- Fiber
Fat
12.00 g
- Saturated fats
2.939 g
- Monounsaturated fats
6.403 g
- Polyunsaturated fats
1.904 g
- Cholesterol
0 g
Water
4.80 ml
Caffeine
Salt
1.75 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.360 mg
Riboflavin (B2)
0.280 mg
Niacin (B3)
5.000 mg
Pantothenic acid (B5)
0.669 mg
Vitamin B6
0.282 mg
Folate DFE
128.000 DFE
Folic acid
62.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
36.000 mg
Iron
3.600 mg
Magnesium
87.000 mg
Phosphorus
480.000 mg
Potassium
200.000 mg
Sodium
700.000 mg
Zinc
1.500 mg
Copper
0.200 mg
Manganese
2.666 mg
Selenium
18.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.282 g
Isoleucine
0.245 g
Leucine
0.453 g
Methionine
0.112 g
Valine
0.322 g
Phenylalanine
0.303 g
Tryptophan
0.115 g
Tyrosine
0.201 g
Cysteine
0.162 g
Serine
0.343 g
Threonine
0.212 g
Aspartic acid
0.406 g
Glutamic acid
1.823 g
Arginine
0.385 g
Histidine
0.170 g
Lysine
0.259 g
Glycine
0.326 g
Proline
0.594 g
Source: USDA
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