Muffins wheat bran dry mix
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
396 kcal7.1 g73 g12 g

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NUTRITIONAL SUMMARY

FOR

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Energy
396 kcal / 1657 kJ
Protein
7.1 g
Carbs
73 g
- Sugar
- Added sugar
- Fiber
Fat
12 g
- Saturated fats
2.939 g
- Monounsaturated fats
6.403 g
- Polyunsaturated fats
1.904 g
- Cholesterol
0 g
Water
4.80 ml
Caffeine
Salt
1.75 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.36 mg
Riboflavin (B2)
0.28 mg
Niacin (B3)
5 mg
Pantothenic acid (B5)
0.669 mg
Vitamin B6
0.282 mg
Folate DFE
128 DFE
Folic acid
62 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
36 mg
Iron
3.6 mg
Magnesium
87 mg
Phosphorus
480 mg
Potassium
200 mg
Sodium
700 mg
Zinc
1.5 mg
Copper
0.2 mg
Manganese
2.666 mg
Selenium
18 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.282 g
Isoleucine
0.245 g
Leucine
0.453 g
Methionine
0.112 g
Valine
0.322 g
Phenylalanine
0.303 g
Tryptophan
0.115 g
Tyrosine
0.201 g
Cysteine
0.162 g
Serine
0.343 g
Threonine
0.212 g
Aspartic acid
0.406 g
Glutamic acid
1.823 g
Arginine
0.385 g
Histidine
0.17 g
Lysine
0.259 g
Glycine
0.326 g
Proline
0.594 g
Source of nutrient data: USDA
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