Multigrain croissant
Nutritional values in 3.5 oz. (99 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 417cal | 9.2g | 42.77g | 23.57g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
421 cal
Protein
9.197 g
Carbs
42.768 g
- Sugar
10.118 g
- Added sugar
2.97 g
- Fiber
4.049 g
Fat
23.572 g
- Saturated fats
10.828 g
- Monounsaturated fats
6.058 g
- Polyunsaturated fats
4.047 g
- Cholesterol
59.034 mg
Water
20.83 ml
Caffeine
0 mg
Salt
1.139 g
Ash
2.158 g
Nutrient Density / 100 cal
Glycemic index
54
Glycemic load
23
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Nutrition Facts
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Grain Blend (Rye Meal, Sunflower Seeds, Corn Grits, Rye Flour, Cracked Wheat, Barley Flakes, Rolled Oats, Flaxseeds, Sesame Seeds, Millet, Wheat Bran, Rye Malt, Malted Barley Flour, Triticale Flour, Rice Flour, Cracked Buckwheat, Spices), Whole Milk, Sugar, Yeast, Eggs, Salt, Wheat Gluten, Ascorbic Acid, Enzymes. Topping: Rolled Oats, Flaxseeds, Cracked Wheat, Rye Flakes, Steel Cut Oats, Millet, Sesame Seeds, Barley Flakes.
VITAMINS
IN
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Vitamin C
0.262 mg
Thiamin (B1)
0.423 mg
Riboflavin (B2)
0.232 mg
Niacin (B3)
2.479 mg
Pantothenic acid (B5)
1.122 mg
Vitamin B6
0.114 mg
Folate DFE
130.886 DFE
Folic acid
52.866 µg
Cholin
40.163 mg
Vitamin B12
0.141 µg
Vitamin A
181.566 RAE
Retinol
177.982 µg
α-caroten
0 µg
β-caroten
34.502 µg
β-cryptoxanthine
0.881 µg
Lycopene
0 µg
Lutein
89.692 µg
Vitamin E
1.974 mg
Vitamin D
0 µg
Vitamin K
1.871 µg
MINERALS
IN
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Calcium
46.641 mg
Iron
2.304 mg
Magnesium
41.553 mg
Phosphorus
182.473 mg
Potassium
180.614 mg
Sodium
455.649 mg
Zinc
1.199 mg
Copper
0.228 mg
Manganese
0.509 mg
Selenium
25.249 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.384 g
Isoleucine
0.414 g
Leucine
0.689 g
Methionine
0.205 g
Valine
0.472 g
Phenylalanine
0.466 g
Tryptophan
0.119 g
Tyrosine
0.299 g
Cysteine
0.19 g
Serine
0.489 g
Threonine
0.33 g
Aspartic acid
0.654 g
Glutamic acid
2.485 g
Arginine
0.529 g
Histidine
0.218 g
Lysine
0.371 g
Glycine
0.379 g
Proline
0.782 g
Source of data:
Native 2000KCAL database
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