Mung beans mature seeds sprouted cooked boiled drained without salt
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Mung beans mature seeds sprouted cooked boiled drained without salt - nutritional values, calories
EnergyProteinCarbsFats
21cal2.03g4.19g0.09g
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NUTRITIONAL SUMMARY

FOR

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Energy
21 cal
Protein
2.03 g
Carbs
4.19 g
- Sugar
2.84 g
- Added sugar
- Fiber
0.8 g
Fat
0.09 g
- Saturated fats
0.025 g
- Monounsaturated fats
0.012 g
- Polyunsaturated fats
0.032 g
- Cholesterol
0 mg
Water
93.39 ml
Caffeine
0 mg
Salt
0.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
11.4 mg
Thiamin (B1)
0.05 mg
Riboflavin (B2)
0.102 mg
Niacin (B3)
0.817 mg
Pantothenic acid (B5)
0.243 mg
Vitamin B6
0.054 mg
Folate DFE
29 DFE
Folic acid
0 µg
Cholin
9.9 mg
Vitamin B12
0 µg
Vitamin A
1 RAE
Retinol
0 µg
α-caroten
4 µg
β-caroten
4 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.07 mg
Vitamin D
0 µg
Vitamin K
22.7 µg

MINERALS

IN

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Calcium
12 mg
Iron
0.65 mg
Magnesium
14 mg
Phosphorus
28 mg
Potassium
101 mg
Sodium
10 mg
Zinc
0.47 mg
Copper
0.122 mg
Manganese
0.14 mg
Selenium
0.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.073 g
Isoleucine
0.098 g
Leucine
0.13 g
Methionine
0.025 g
Valine
0.097 g
Phenylalanine
0.086 g
Tryptophan
0.028 g
Tyrosine
0.038 g
Cysteine
0.012 g
Serine
0.024 g
Threonine
0.058 g
Aspartic acid
0.355 g
Glutamic acid
0.12 g
Arginine
0.146 g
Histidine
0.052 g
Lysine
0.123 g
Glycine
0.046 g
Proline
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