MUSH 15G PROTEIN Overnight Oats Chocolate Peanut Butter, MUSH FOODS INC. (net wt. 5.5oz, 156g)
UPC: 850003994741
Nutritional values in 5.5 oz. (156 grams)
UPC: 850003994741
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 290cal | 14.6g | 39.19g | 9.63g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
186 cal
Protein
14.602 g
Carbs
39.187 g
- Sugar
13.868 g
- Added sugar
0 g
- Fiber
6.661 g
Fat
9.625 g
- Saturated fats
1.777 g
- Monounsaturated fats
4.32 g
- Polyunsaturated fats
2.2 g
- Cholesterol
0 mg
Water
24.804 ml
Caffeine
2.293 mg
Salt
0.702 g
Ash
2.059 g
Nutrient Density / 100 cal
Glycemic index
49
Glycemic load
12
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: OAT MILK (WATER, OATS), ROLLED OATS, PEANUTS, DATES, BANANAS, SEA SALT.
VITAMINS
IN
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Vitamin C
0.036 mg
Thiamin (B1)
0.34 mg
Riboflavin (B2)
0.092 mg
Niacin (B3)
2.435 mg
Pantothenic acid (B5)
0.749 mg
Vitamin B6
0.126 mg
Folate DFE
14.811 DFE
Folic acid
0 µg
Cholin
26.504 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0.54 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
6.75 µg
Vitamin E
2.1 mg
Vitamin D
0.2 µg
Vitamin K
1.072 µg
MINERALS
IN
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Calcium
59.982 mg
Iron
2.705 mg
Magnesium
102.029 mg
Phosphorus
233.265 mg
Potassium
369.656 mg
Sodium
279.666 mg
Zinc
2.051 mg
Copper
0.339 mg
Manganese
2.306 mg
Selenium
1.527 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.554 g
Isoleucine
0.599 g
Leucine
1.154 g
Methionine
0.282 g
Valine
0.757 g
Phenylalanine
0.686 g
Tryptophan
0.165 g
Tyrosine
0.582 g
Cysteine
0.19 g
Serine
0.702 g
Threonine
0.519 g
Aspartic acid
1.254 g
Glutamic acid
3.008 g
Arginine
0.916 g
Histidine
0.353 g
Lysine
0.821 g
Glycine
0.526 g
Proline
0.987 g
Source of data:
Native 2000KCAL database
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