Mushroom barley soup
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
30cal0.77g4.8g0.93g
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NUTRITIONAL SUMMARY

FOR

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Energy
30 cal
Protein
0.77 g
Carbs
4.8 g
- Sugar
- Added sugar
- Fiber
0.3 g
Fat
0.93 g
- Saturated fats
0.18 g
- Monounsaturated fats
0.41 g
- Polyunsaturated fats
0.29 g
- Cholesterol
0 mg
Water
92.4 ml
Caffeine
Salt
0.91 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.01 mg
Riboflavin (B2)
0.036 mg
Niacin (B3)
0.36 mg
Pantothenic acid (B5)
0.05 mg
Vitamin B6
0.07 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
4 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
5 mg
Iron
0.21 mg
Magnesium
4 mg
Phosphorus
25 mg
Potassium
38 mg
Sodium
365 mg
Zinc
0.2 mg
Copper
0.1 mg
Manganese
0.05 mg
Selenium
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