Mushroom barley soup
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
30 kcal0.77 g4.80 g0.93 g
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NUTRITIONAL SUMMARY

FOR

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Energy
30 kcal / 126 kJ
Protein
0.77 g
Carbs
4.80 g
- Sugar
- Added sugar
- Fiber
0.30 g
Fat
0.93 g
- Saturated fats
0.180 g
- Monounsaturated fats
0.410 g
- Polyunsaturated fats
0.290 g
- Cholesterol
0 g
Water
92.40 ml
Caffeine
Salt
0.91 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.036 mg
Niacin (B3)
0.360 mg
Pantothenic acid (B5)
0.050 mg
Vitamin B6
0.070 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
5.000 mg
Iron
0.210 mg
Magnesium
4.000 mg
Phosphorus
25.000 mg
Potassium
38.000 mg
Sodium
365.000 mg
Zinc
0.200 mg
Copper
0.100 mg
Manganese
0.050 mg
Selenium
Source of nutrient data: USDA
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