Mushroom barley soup
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 30 kcal | 0.77 g | 4.80 g | 0.93 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
30 kcal / 126 kJ
Protein
0.77 g
Carbs
4.80 g
- Sugar
- Added sugar
- Fiber
0.30 g
Fat
0.93 g
- Saturated fats
0.180 g
- Monounsaturated fats
0.410 g
- Polyunsaturated fats
0.290 g
- Cholesterol
0 g
Water
92.40 ml
Caffeine
Salt
0.91 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.036 mg
Niacin (B3)
0.360 mg
Pantothenic acid (B5)
0.050 mg
Vitamin B6
0.070 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
5.000 mg
Iron
0.210 mg
Magnesium
4.000 mg
Phosphorus
25.000 mg
Potassium
38.000 mg
Sodium
365.000 mg
Zinc
0.200 mg
Copper
0.100 mg
Manganese
0.050 mg
Selenium
