Mushroom white button (agaricus bisporus) raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 22 kcal | 3.09 g | 3.26 g | 0.34 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
22 kcal / 92 kJ
Protein
3.09 g
Carbs
3.26 g
- Sugar
1.98 g
- Added sugar
- Fiber
1 g
Fat
0.34 g
- Saturated fats
0.05 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0.16 g
- Cholesterol
0 g
Water
92.45 ml
Caffeine
0 mg
Salt
0.01 g
Ash
0.85 g
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
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| Dietary Fiber | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.1 mg
Thiamin (B1)
0.081 mg
Riboflavin (B2)
0.402 mg
Niacin (B3)
3.607 mg
Pantothenic acid (B5)
1.497 mg
Vitamin B6
0.104 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
17.3 mg
Vitamin B12
0.04 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.01 mg
Vitamin D
0.2 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
3 mg
Iron
0.5 mg
Magnesium
9 mg
Phosphorus
86 mg
Potassium
318 mg
Sodium
5 mg
Zinc
0.52 mg
Copper
0.318 mg
Manganese
0.047 mg
Selenium
9.3 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.199 g
Isoleucine
0.076 g
Leucine
0.12 g
Methionine
0.031 g
Valine
0.232 g
Phenylalanine
0.085 g
Tryptophan
0.035 g
Tyrosine
0.044 g
Cysteine
0.012 g
Serine
0.094 g
Threonine
0.107 g
Aspartic acid
0.195 g
Glutamic acid
0.343 g
Arginine
0.078 g
Histidine
0.057 g
Lysine
0.107 g
Glycine
0.092 g
Proline
0.076 g
Source of nutrient data: USDA
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