Mushrooms cooked fat not added, NS as to form
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
28 kcal2.16 g5.26 g0.47 g
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NUTRITIONAL SUMMARY

FOR

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Energy
28 kcal / 117 kJ
Protein
2.16 g
Carbs
5.26 g
- Sugar
2.33 g
- Added sugar
- Fiber
2.20 g
Fat
0.47 g
- Saturated fats
0.061 g
- Monounsaturated fats
0.008 g
- Polyunsaturated fats
0.182 g
- Cholesterol
0 g
Water
90.50 ml
Caffeine
0 mg
Salt
0.62 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
4.000 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.298 mg
Niacin (B3)
4.432 mg
Pantothenic acid (B5)
Vitamin B6
0.094 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
20.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.010 mg
Vitamin D
0.200 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
6.000 mg
Iron
1.730 mg
Magnesium
12.000 mg
Phosphorus
86.000 mg
Potassium
354.000 mg
Sodium
249.000 mg
Zinc
0.860 mg
Copper
0.501 mg
Manganese
Selenium
11.800 µg
Source of nutrient data: USDA
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