Mushrooms cooked NS as to form made with margarine
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 43cal | 2.1g | 5.13g | 2.22g |
NUTRITIONAL SUMMARY
FOR
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Energy
43 cal
Protein
2.1 g
Carbs
5.13 g
- Sugar
2.26 g
- Added sugar
- Fiber
2.1 g
Fat
2.22 g
- Saturated fats
0.415 g
- Monounsaturated fats
0.578 g
- Polyunsaturated fats
0.957 g
- Cholesterol
0 mg
Water
88.94 ml
Caffeine
0 mg
Salt
0.65 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
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| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.9 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.29 mg
Niacin (B3)
4.301 mg
Pantothenic acid (B5)
Vitamin B6
0.202 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
20 mg
Vitamin B12
0 µg
Vitamin A
24 RAE
Retinol
23 µg
α-caroten
0 µg
β-caroten
18 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.63 mg
Vitamin D
0.3 µg
Vitamin K
3 µg
MINERALS
IN
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Calcium
7 mg
Iron
1.68 mg
Magnesium
12 mg
Phosphorus
84 mg
Potassium
344 mg
Sodium
261 mg
Zinc
0.84 mg
Copper
0.486 mg
Manganese
Selenium
11.5 µg
Source of data:
Native 2000KCAL database
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