Mushrooms from canned creamed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
79 kcal2.75 g6.90 g4.89 g
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NUTRITIONAL SUMMARY

FOR

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Energy
79 kcal / 331 kJ
Protein
2.75 g
Carbs
6.90 g
- Sugar
3.25 g
- Added sugar
- Fiber
1.40 g
Fat
4.89 g
- Saturated fats
1.291 g
- Monounsaturated fats
1.969 g
- Polyunsaturated fats
1.336 g
- Cholesterol
3.000 g
Water
83.88 ml
Caffeine
0 mg
Salt
0.98 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.400 mg
Thiamin (B1)
0.076 mg
Riboflavin (B2)
0.094 mg
Niacin (B3)
1.063 mg
Pantothenic acid (B5)
Vitamin B6
0.052 mg
Folate DFE
11.000 DFE
Folic acid
1.000 µg
Cholin
17.600 mg
Vitamin B12
0.120 µg
Vitamin A
46.000 RAE
Retinol
46.000 µg
α-caroten
0 µg
β-caroten
9.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.140 mg
Vitamin D
0.600 µg
Vitamin K
0.400 µg

MINERALS

IN

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Calcium
59.000 mg
Iron
0.580 mg
Magnesium
15.000 mg
Phosphorus
80.000 mg
Potassium
141.000 mg
Sodium
393.000 mg
Zinc
0.580 mg
Copper
0.138 mg
Manganese
Selenium
4.100 µg
Source of nutrient data: USDA
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