Mustard prepared yellow
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 60 kcal | 3.74 g | 5.83 g | 3.34 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
60 kcal / 251 kJ
Protein
3.74 g
Carbs
5.83 g
- Sugar
0.92 g
- Added sugar
- Fiber
4.00 g
Fat
3.34 g
- Saturated fats
0.214 g
- Monounsaturated fats
2.182 g
- Polyunsaturated fats
0.774 g
- Cholesterol
0 g
Water
83.72 ml
Caffeine
0 mg
Salt
2.76 g
Ash
3.37 g
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.177 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
0.565 mg
Pantothenic acid (B5)
0.254 mg
Vitamin B6
0.070 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
22.400 mg
Vitamin B12
0 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
51.000 µg
β-cryptoxanthine
27.000 µg
Lycopene
0 µg
Lutein
113.000 µg
Vitamin E
0.360 mg
Vitamin D
0 µg
Vitamin K
1.400 µg
MINERALS
Calcium
63.000 mg
Iron
1.610 mg
Magnesium
48.000 mg
Phosphorus
108.000 mg
Potassium
152.000 mg
Sodium
1104.000 mg
Zinc
0.640 mg
Copper
0.074 mg
Manganese
0.422 mg
Selenium
33.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.164 g
Isoleucine
0.146 g
Leucine
0.292 g
Methionine
0.076 g
Valine
0.189 g
Phenylalanine
0.161 g
Tryptophan
0.009 g
Tyrosine
0.134 g
Cysteine
0.072 g
Serine
0.204 g
Threonine
0.167 g
Aspartic acid
0.390 g
Glutamic acid
0.724 g
Arginine
0.252 g
Histidine
0.119 g
Lysine
0.264 g
Glycine
0.228 g
Proline
0.355 g
Source: USDA
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