Nabisco nabisco ritz crackers
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
492 kcal7.23 g63.51 g23.21 g
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NUTRITIONAL SUMMARY

FOR

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Energy
492 kcal / 2059 kJ
Protein
7.23 g
Carbs
63.51 g
- Sugar
8.14 g
- Added sugar
- Fiber
2.30 g
Fat
23.21 g
- Saturated fats
5.450 g
- Monounsaturated fats
6.276 g
- Polyunsaturated fats
10.896 g
- Cholesterol
Water
3.12 ml
Caffeine
Salt
2.21 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.442 mg
Riboflavin (B2)
0.265 mg
Niacin (B3)
4.880 mg
Pantothenic acid (B5)
0.370 mg
Vitamin B6
0.060 mg
Folate DFE
111.000 DFE
Folic acid
55.000 µg
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
3.490 mg
Vitamin D
Vitamin K
50.000 µg

MINERALS

IN

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Calcium
154.000 mg
Iron
4.470 mg
Magnesium
19.000 mg
Phosphorus
273.000 mg
Potassium
119.000 mg
Sodium
882.000 mg
Zinc
0.610 mg
Copper
0.124 mg
Manganese
0.540 mg
Selenium
4.600 µg
Source of nutrient data: USDA
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