Nachos with chicken cheese and sour cream
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 208 kcal | 13.11 g | 16.31 g | 10.44 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
208 kcal / 870 kJ
Protein
13.11 g
Carbs
16.31 g
- Sugar
1.29 g
- Added sugar
- Fiber
2.90 g
Fat
10.44 g
- Saturated fats
4.110 g
- Monounsaturated fats
3.045 g
- Polyunsaturated fats
1.946 g
- Cholesterol
47.000 g
Water
58.48 ml
Caffeine
0 mg
Salt
0.88 g
Ash
VITAMINS
Vitamin C
0.600 mg
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.144 mg
Niacin (B3)
2.342 mg
Pantothenic acid (B5)
Vitamin B6
0.177 mg
Folate DFE
44.000 DFE
Folic acid
0 µg
Cholin
32.600 mg
Vitamin B12
0.190 µg
Vitamin A
60.000 RAE
Retinol
55.000 µg
α-caroten
0 µg
β-caroten
66.000 µg
β-cryptoxanthine
Lycopene
1145.000 µg
Lutein
40.000 µg
Vitamin E
1.120 mg
Vitamin D
0.100 µg
Vitamin K
4.700 µg
MINERALS
Calcium
133.000 mg
Iron
0.930 mg
Magnesium
35.000 mg
Phosphorus
192.000 mg
Potassium
259.000 mg
Sodium
352.000 mg
Zinc
1.330 mg
Copper
0.093 mg
Manganese
Selenium
12.200 µg
