Nance frozen unsweetened
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 73cal | 0.66g | 16.97g | 1.16g |
NUTRITIONAL SUMMARY
FOR
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Energy
73 cal
Protein
0.66 g
Carbs
16.97 g
- Sugar
8.31 g
- Added sugar
- Fiber
7.5 g
Fat
1.16 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
80.64 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
92.5 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.018 mg
Niacin (B3)
0.29 mg
Pantothenic acid (B5)
0.18 mg
Vitamin B6
0.021 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
4 RAE
Retinol
α-caroten
3 µg
β-caroten
40 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
569 µg
Vitamin E
1.25 mg
Vitamin D
Vitamin K
11.9 µg
MINERALS
IN
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Calcium
46 mg
Iron
0.38 mg
Magnesium
20 mg
Phosphorus
10 mg
Potassium
244 mg
Sodium
3 mg
Zinc
0.09 mg
Copper
0.041 mg
Manganese
0.248 mg
Selenium
0.4 µg
Source of data:
Native 2000KCAL database
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