Natures path organic flax plus pumpkin granola
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 467 kcal | 11.23 g | 66.10 g | 18.33 g |
NUTRITIONAL SUMMARY
FOR
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Energy
467 kcal / 1954 kJ
Protein
11.23 g
Carbs
66.10 g
- Sugar
18.17 g
- Added sugar
- Fiber
8.40 g
Fat
18.33 g
- Saturated fats
2.800 g
- Monounsaturated fats
4.020 g
- Polyunsaturated fats
8.550 g
- Cholesterol
0 g
Water
3.00 ml
Caffeine
0 mg
Salt
0.19 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.300 mg
Thiamin (B1)
0.120 mg
Riboflavin (B2)
0.010 mg
Niacin (B3)
0.200 mg
Pantothenic acid (B5)
0.100 mg
Vitamin B6
0.030 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
3.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
143.000 µg
Vitamin E
0.890 mg
Vitamin D
0 µg
Vitamin K
26.200 µg
MINERALS
IN
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Calcium
51.000 mg
Iron
4.040 mg
Magnesium
40.000 mg
Phosphorus
323.000 mg
Potassium
291.000 mg
Sodium
74.000 mg
Zinc
0.400 mg
Copper
0.080 mg
Manganese
0.120 mg
Selenium
1.200 µg
Source: USDA
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