Navel oranges, raw, Citrus sinensis
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 49 kcal | 0.91 g | 12.54 g | 0.15 g |
NUTRITIONAL SUMMARY
FOR
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Energy
49 kcal / 205 kJ
Protein
0.91 g
Carbs
12.54 g
- Sugar
8.50 g
- Added sugar
0 g
- Fiber
2.20 g
Fat
0.15 g
- Saturated fats
0.017 g
- Monounsaturated fats
0.030 g
- Polyunsaturated fats
0.031 g
- Cholesterol
0 g
Water
85.97 ml
Caffeine
0 mg
Salt
0 g
Ash
0.43 g
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
59.100 mg
Thiamin (B1)
0.068 mg
Riboflavin (B2)
0.051 mg
Niacin (B3)
0.425 mg
Pantothenic acid (B5)
0.261 mg
Vitamin B6
0.079 mg
Folate DFE
34.000 DFE
Folic acid
0 µg
Cholin
8.400 mg
Vitamin B12
0 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
7.000 µg
β-caroten
87.000 µg
β-cryptoxanthine
116.000 µg
Lycopene
0 µg
Lutein
129.000 µg
Vitamin E
0.150 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
43.000 mg
Iron
0.130 mg
Magnesium
11.000 mg
Phosphorus
23.000 mg
Potassium
166.000 mg
Sodium
1.000 mg
Zinc
0.080 mg
Copper
0.039 mg
Manganese
0.029 mg
Selenium
0 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.032 g
Isoleucine
0.017 g
Leucine
0.029 g
Methionine
0.009 g
Valine
0.026 g
Phenylalanine
0.021 g
Tryptophan
0.009 g
Tyrosine
0.013 g
Cysteine
0.010 g
Serine
0.037 g
Threonine
0.018 g
Aspartic acid
0.139 g
Glutamic acid
0.247 g
Arginine
0.115 g
Histidine
0.013 g
Lysine
0.038 g
Glycine
0.023 g
Proline
0.181 g
Source: Native 2000KCAL Database. The values are determined based on label information, producer provided info, national food nutritional databases, and estimates when possible (such as composite food items), in that order of priority. Accuracy or completeness cannot be guaranteed.
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