Navel oranges, raw, Citrus sinensis
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Navel oranges - nutritional values, calories
EnergyProteinCarbsFats
49 kcal0.91 g12.54 g0.15 g
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NUTRITIONAL SUMMARY

FOR

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Energy
49 kcal / 205 kJ
Protein
0.91 g
Carbs
12.54 g
- Sugar
8.50 g
- Added sugar
0 g
- Fiber
2.20 g
Fat
0.15 g
- Saturated fats
0.017 g
- Monounsaturated fats
0.030 g
- Polyunsaturated fats
0.031 g
- Cholesterol
0 g
Water
85.97 ml
Caffeine
0 mg
Salt
0 g
Ash
0.43 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
59.100 mg
Thiamin (B1)
0.068 mg
Riboflavin (B2)
0.051 mg
Niacin (B3)
0.425 mg
Pantothenic acid (B5)
0.261 mg
Vitamin B6
0.079 mg
Folate DFE
34.000 DFE
Folic acid
0 µg
Cholin
8.400 mg
Vitamin B12
0 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
7.000 µg
β-caroten
87.000 µg
β-cryptoxanthine
116.000 µg
Lycopene
0 µg
Lutein
129.000 µg
Vitamin E
0.150 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
43.000 mg
Iron
0.130 mg
Magnesium
11.000 mg
Phosphorus
23.000 mg
Potassium
166.000 mg
Sodium
1.000 mg
Zinc
0.080 mg
Copper
0.039 mg
Manganese
0.029 mg
Selenium
0 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.032 g
Isoleucine
0.017 g
Leucine
0.029 g
Methionine
0.009 g
Valine
0.026 g
Phenylalanine
0.021 g
Tryptophan
0.009 g
Tyrosine
0.013 g
Cysteine
0.010 g
Serine
0.037 g
Threonine
0.018 g
Aspartic acid
0.139 g
Glutamic acid
0.247 g
Arginine
0.115 g
Histidine
0.013 g
Lysine
0.038 g
Glycine
0.023 g
Proline
0.181 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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