Navel oranges, raw, Citrus sinensis
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 49 kcal | 0.91 g | 12.54 g | 0.15 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
49 kcal / 205 kJ
Protein
0.91 g
Carbs
12.54 g
- Sugar
8.5 g
- Added sugar
0 g
- Fiber
2.2 g
Fat
0.15 g
- Saturated fats
0.017 g
- Monounsaturated fats
0.03 g
- Polyunsaturated fats
0.031 g
- Cholesterol
0 g
Water
85.97 ml
Caffeine
0 mg
Salt
0 g
Ash
0.43 g
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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| % Daily Value* | ||
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| Sodium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
59.1 mg
Thiamin (B1)
0.068 mg
Riboflavin (B2)
0.051 mg
Niacin (B3)
0.425 mg
Pantothenic acid (B5)
0.261 mg
Vitamin B6
0.079 mg
Folate DFE
34 DFE
Folic acid
0 µg
Cholin
8.4 mg
Vitamin B12
0 µg
Vitamin A
12 RAE
Retinol
0 µg
α-caroten
7.000 µg
β-caroten
87.000 µg
β-cryptoxanthine
116.000 µg
Lycopene
0 µg
Lutein
129.000 µg
Vitamin E
0.15 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
43 mg
Iron
0.13 mg
Magnesium
11 mg
Phosphorus
23 mg
Potassium
166 mg
Sodium
1 mg
Zinc
0.08 mg
Copper
0.039 mg
Manganese
0.029 mg
Selenium
0 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.032 g
Isoleucine
0.017 g
Leucine
0.029 g
Methionine
0.009 g
Valine
0.026 g
Phenylalanine
0.021 g
Tryptophan
0.009 g
Tyrosine
0.013 g
Cysteine
0.01 g
Serine
0.037 g
Threonine
0.018 g
Aspartic acid
0.139 g
Glutamic acid
0.247 g
Arginine
0.115 g
Histidine
0.013 g
Lysine
0.038 g
Glycine
0.023 g
Proline
0.181 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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