New England clam chowder
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
35 kcal1.55 g5.05 g1.01 g

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NUTRITIONAL SUMMARY

FOR

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Energy
35 kcal / 146 kJ
Protein
1.55 g
Carbs
5.05 g
- Sugar
0.19 g
- Added sugar
- Fiber
0.3 g
Fat
1.01 g
- Saturated fats
0.468 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0.469 g
- Cholesterol
3 g
Water
90.89 ml
Caffeine
0 mg
Salt
0.64 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2 mg
Thiamin (B1)
0.061 mg
Riboflavin (B2)
0.081 mg
Niacin (B3)
0.759 mg
Pantothenic acid (B5)
0.113 mg
Vitamin B6
0.051 mg
Folate DFE
7 DFE
Folic acid
0 µg
Cholin
3.4 mg
Vitamin B12
4.63 µg
Vitamin A
8 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.2 mg
Vitamin D
0 µg
Vitamin K
0.4 µg

MINERALS

IN

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Calcium
9 mg
Iron
1.22 mg
Magnesium
7 mg
Phosphorus
127 mg
Potassium
108 mg
Sodium
254 mg
Zinc
0.18 mg
Copper
0.122 mg
Manganese
0.081 mg
Selenium
3.1 µg
Source of nutrient data: USDA
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