Nonfat Greek yogurt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
59 kcal10.19 g3.60 g0.39 g
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NUTRITIONAL SUMMARY

FOR

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Energy
59 kcal / 247 kJ
Protein
10.19 g
Carbs
3.60 g
- Sugar
3.24 g
- Added sugar
- Fiber
0 g
Fat
0.39 g
- Saturated fats
0.117 g
- Monounsaturated fats
0.053 g
- Polyunsaturated fats
0.012 g
- Cholesterol
5.000 g
Water
85.10 ml
Caffeine
0 mg
Salt
0.09 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.278 mg
Niacin (B3)
0.208 mg
Pantothenic acid (B5)
0.331 mg
Vitamin B6
0.063 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
15.100 mg
Vitamin B12
0.750 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.010 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
110.000 mg
Iron
0.070 mg
Magnesium
11.000 mg
Phosphorus
135.000 mg
Potassium
141.000 mg
Sodium
36.000 mg
Zinc
0.520 mg
Copper
0.017 mg
Manganese
0.009 mg
Selenium
9.700 µg
Source of nutrient data: USDA
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