Noodle soup with vegetables asian style
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 71 kcal | 1.91 g | 13.16 g | 1.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
71 kcal / 297 kJ
Protein
1.91 g
Carbs
13.16 g
- Sugar
1.04 g
- Added sugar
- Fiber
1.20 g
Fat
1.20 g
- Saturated fats
0.206 g
- Monounsaturated fats
0.406 g
- Polyunsaturated fats
0.470 g
- Cholesterol
1.000 g
Water
82.77 ml
Caffeine
0 mg
Salt
0.49 g
Ash
VITAMINS
Vitamin C
6.100 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
0.398 mg
Pantothenic acid (B5)
Vitamin B6
0.057 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
7.600 mg
Vitamin B12
0 µg
Vitamin A
54.000 RAE
Retinol
0 µg
α-caroten
111.000 µg
β-caroten
594.000 µg
β-cryptoxanthine
Lycopene
8.000 µg
Lutein
76.000 µg
Vitamin E
0.160 mg
Vitamin D
0 µg
Vitamin K
9.500 µg
MINERALS
Calcium
23.000 mg
Iron
0.590 mg
Magnesium
8.000 mg
Phosphorus
27.000 mg
Potassium
121.000 mg
Sodium
194.000 mg
Zinc
0.380 mg
Copper
0.087 mg
Manganese
Selenium
3.100 µg
