Noodles Chinese chow mein
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 471cal | 10.88g | 63.64g | 21.24g |
NUTRITIONAL SUMMARY
FOR
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Energy
471 cal
Protein
10.88 g
Carbs
63.64 g
- Sugar
0 g
- Added sugar
- Fiber
6.7 g
Fat
21.24 g
- Saturated fats
6.738 g
- Monounsaturated fats
8.929 g
- Polyunsaturated fats
3.571 g
- Cholesterol
0 mg
Water
1.58 ml
Caffeine
0 mg
Salt
2.17 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.567 mg
Riboflavin (B2)
0.397 mg
Niacin (B3)
4.717 mg
Pantothenic acid (B5)
Vitamin B6
0.043 mg
Folate DFE
188 DFE
Folic acid
90 µg
Cholin
9 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14 µg
Vitamin E
0.83 mg
Vitamin D
0 µg
Vitamin K
5.3 µg
MINERALS
IN
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Calcium
0 mg
Iron
6.43 mg
Magnesium
19 mg
Phosphorus
98 mg
Potassium
103 mg
Sodium
866 mg
Zinc
0.81 mg
Copper
0.124 mg
Manganese
0.577 mg
Selenium
28.5 µg
Source of data:
Native 2000KCAL database
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