Noodles Chinese chow mein
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
471 kcal10.88 g63.64 g21.24 g
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NUTRITIONAL SUMMARY

FOR

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Energy
471 kcal / 1971 kJ
Protein
10.88 g
Carbs
63.64 g
- Sugar
0 g
- Added sugar
- Fiber
6.70 g
Fat
21.24 g
- Saturated fats
6.738 g
- Monounsaturated fats
8.929 g
- Polyunsaturated fats
3.571 g
- Cholesterol
0 g
Water
1.58 ml
Caffeine
0 mg
Salt
2.17 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.567 mg
Riboflavin (B2)
0.397 mg
Niacin (B3)
4.717 mg
Pantothenic acid (B5)
Vitamin B6
0.043 mg
Folate DFE
188.000 DFE
Folic acid
90.000 µg
Cholin
9.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0.830 mg
Vitamin D
0 µg
Vitamin K
5.300 µg

MINERALS

IN

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Calcium
0 mg
Iron
6.430 mg
Magnesium
19.000 mg
Phosphorus
98.000 mg
Potassium
103.000 mg
Sodium
866.000 mg
Zinc
0.810 mg
Copper
0.124 mg
Manganese
0.577 mg
Selenium
28.500 µg
Source of nutrient data: USDA
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