Noodles Chinese chow mein
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 471 kcal | 10.88 g | 63.64 g | 21.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
471 kcal / 1971 kJ
Protein
10.88 g
Carbs
63.64 g
- Sugar
0 g
- Added sugar
- Fiber
6.70 g
Fat
21.24 g
- Saturated fats
6.738 g
- Monounsaturated fats
8.929 g
- Polyunsaturated fats
3.571 g
- Cholesterol
0 g
Water
1.58 ml
Caffeine
0 mg
Salt
2.17 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.567 mg
Riboflavin (B2)
0.397 mg
Niacin (B3)
4.717 mg
Pantothenic acid (B5)
Vitamin B6
0.043 mg
Folate DFE
188.000 DFE
Folic acid
90.000 µg
Cholin
9.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0.830 mg
Vitamin D
0 µg
Vitamin K
5.300 µg
MINERALS
Calcium
0 mg
Iron
6.430 mg
Magnesium
19.000 mg
Phosphorus
98.000 mg
Potassium
103.000 mg
Sodium
866.000 mg
Zinc
0.810 mg
Copper
0.124 mg
Manganese
0.577 mg
Selenium
28.500 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
