Noodles egg cooked unenriched with added salt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
138 kcal4.54 g25.16 g2.07 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
138 kcal / 577 kJ
Protein
4.54 g
Carbs
25.16 g
- Sugar
0.40 g
- Added sugar
- Fiber
1.20 g
Fat
2.07 g
- Saturated fats
0.419 g
- Monounsaturated fats
0.581 g
- Polyunsaturated fats
0.552 g
- Cholesterol
29.000 g
Water
67.73 ml
Caffeine
Salt
0.41 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.400 mg
Pantothenic acid (B5)
0.263 mg
Vitamin B6
0.046 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
25.700 mg
Vitamin B12
0.090 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
38.000 µg
Vitamin E
0.170 mg
Vitamin D
Vitamin K
0 µg

MINERALS

Calcium
12.000 mg
Iron
0.600 mg
Magnesium
21.000 mg
Phosphorus
76.000 mg
Potassium
38.000 mg
Sodium
165.000 mg
Zinc
0.650 mg
Copper
0.098 mg
Manganese
0.315 mg
Selenium
23.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.165 g
Isoleucine
0.190 g
Leucine
0.365 g
Methionine
0.086 g
Valine
0.220 g
Phenylalanine
0.240 g
Tryptophan
0.043 g
Tyrosine
0.094 g
Cysteine
0.096 g
Serine
0.257 g
Threonine
0.138 g
Aspartic acid
0.244 g
Glutamic acid
1.468 g
Arginine
0.192 g
Histidine
0.121 g
Lysine
0.137 g
Glycine
0.159 g
Proline
0.495 g
Source: USDA
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