Noodles egg spinach enriched dry
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
382 kcal14.61 g70.32 g4.55 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
382 kcal / 1598 kJ
Protein
14.61 g
Carbs
70.32 g
- Sugar
- Added sugar
- Fiber
6.80 g
Fat
4.55 g
- Saturated fats
1.047 g
- Monounsaturated fats
1.430 g
- Polyunsaturated fats
1.012 g
- Cholesterol
95.000 g
Water
8.72 ml
Caffeine
Salt
0.18 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
1.091 mg
Riboflavin (B2)
0.477 mg
Niacin (B3)
6.575 mg
Pantothenic acid (B5)
0.899 mg
Vitamin B6
0.412 mg
Folate DFE
354.000 DFE
Folic acid
157.000 µg
Cholin
Vitamin B12
0.400 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
56.000 mg
Iron
4.200 mg
Magnesium
82.000 mg
Phosphorus
193.000 mg
Potassium
355.000 mg
Sodium
72.000 mg
Zinc
1.830 mg
Copper
0.257 mg
Manganese
1.020 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.517 g
Isoleucine
0.633 g
Leucine
1.055 g
Methionine
0.270 g
Valine
0.706 g
Phenylalanine
0.727 g
Tryptophan
0.194 g
Tyrosine
0.431 g
Cysteine
0.386 g
Serine
0.749 g
Threonine
0.457 g
Aspartic acid
0.780 g
Glutamic acid
4.476 g
Arginine
0.623 g
Histidine
0.308 g
Lysine
0.436 g
Glycine
0.479 g
Proline
1.370 g
Source: USDA
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