Noodles Japanese somen dry
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
356 kcal	11.35 g	74.10 g	0.81 g

NUTRITIONAL SUMMARY

FOR

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Energy

356 kcal / 1490 kJ

Protein

11.35 g

Carbs

74.10 g

- Sugar

- Added sugar

- Fiber

4.30 g

Fat

0.81 g

- Saturated fats

0.115 g

- Monounsaturated fats

0.095 g

- Polyunsaturated fats

0.330 g

- Cholesterol

0 g

Water

9.21 ml

Caffeine

Salt

4.60 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.101 mg

Riboflavin (B2)

0.026 mg

Niacin (B3)

0.875 mg

Pantothenic acid (B5)

0.491 mg

Vitamin B6

0.050 mg

Folate DFE

14.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

23.000 mg

Iron

1.320 mg

Magnesium

28.000 mg

Phosphorus

80.000 mg

Potassium

164.000 mg

Sodium

1840.000 mg

Zinc

0.450 mg

Copper

0.144 mg

Manganese

0.479 mg

Selenium

8.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.333 g

Isoleucine

0.439 g

Leucine

0.776 g

Methionine

0.177 g

Valine

0.484 g

Phenylalanine

0.551 g

Tryptophan

0.145 g

Tyrosine

0.298 g

Cysteine

0.320 g

Serine

0.535 g

Threonine

0.300 g

Aspartic acid

0.464 g

Glutamic acid

4.092 g

Arginine

0.418 g

Histidine

0.230 g

Lysine

0.218 g

Glycine

0.359 g

Proline

1.249 g

Source of nutrient data: USDA

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