Nutritional shake mix high protein powder
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 392 kcal | 53.57 g | 20.38 g | 10.71 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
392 kcal / 1640 kJ
Protein
53.57 g
Carbs
20.38 g
- Sugar
3.57 g
- Added sugar
- Fiber
0 g
Fat
10.71 g
- Saturated fats
0 g
- Monounsaturated fats
2.907 g
- Polyunsaturated fats
7.268 g
- Cholesterol
0 g
Water
8.30 ml
Caffeine
0 mg
Salt
3.04 g
Ash
VITAMINS
Vitamin C
75.000 mg
Thiamin (B1)
2.143 mg
Riboflavin (B2)
2.125 mg
Niacin (B3)
25.000 mg
Pantothenic acid (B5)
12.500 mg
Vitamin B6
2.500 mg
Folate DFE
971.000 DFE
Folic acid
571.000 µg
Cholin
179.700 mg
Vitamin B12
6.430 µg
Vitamin A
1875.000 RAE
Retinol
1875.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
16.880 mg
Vitamin D
12.500 µg
Vitamin K
125.000 µg
MINERALS
Calcium
714.000 mg
Iron
22.500 mg
Magnesium
500.000 mg
Phosphorus
1429.000 mg
Potassium
1000.000 mg
Sodium
1214.000 mg
Zinc
18.750 mg
Copper
2.500 mg
Manganese
125.000 mg
Selenium
87.500 µg
Source: USDA
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