Nuts coconut cream canned sweetened
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 357 kcal | 1.17 g | 53.21 g | 16.31 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
357 kcal / 1494 kJ
Protein
1.17 g
Carbs
53.21 g
- Sugar
51.50 g
- Added sugar
- Fiber
0.20 g
Fat
16.31 g
- Saturated fats
15.472 g
- Monounsaturated fats
0.679 g
- Polyunsaturated fats
0.159 g
- Cholesterol
0 g
Water
28.97 ml
Caffeine
0 mg
Salt
0.09 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.038 mg
Pantothenic acid (B5)
0.163 mg
Vitamin B6
0.029 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
6.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.130 mg
Vitamin D
0 µg
Vitamin K
0.100 µg
MINERALS
Calcium
4.000 mg
Iron
0.130 mg
Magnesium
17.000 mg
Phosphorus
22.000 mg
Potassium
101.000 mg
Sodium
36.000 mg
Zinc
0.600 mg
Copper
0.236 mg
Manganese
0.815 mg
Selenium
5.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.060 g
Isoleucine
0.046 g
Leucine
0.087 g
Methionine
0.022 g
Valine
0.071 g
Phenylalanine
0.060 g
Tryptophan
0.013 g
Tyrosine
0.036 g
Cysteine
0.023 g
Serine
0.061 g
Threonine
0.043 g
Aspartic acid
0.115 g
Glutamic acid
0.268 g
Arginine
0.192 g
Histidine
0.027 g
Lysine
0.052 g
Glycine
0.056 g
Proline
0.048 g
