Nuts coconut milk frozen (Liquid expressed from grated meat and water)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 202 kcal | 1.61 g | 5.58 g | 20.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
202 kcal / 845 kJ
Protein
1.61 g
Carbs
5.58 g
- Sugar
- Added sugar
- Fiber
Fat
20.80 g
- Saturated fats
18.445 g
- Monounsaturated fats
0.885 g
- Polyunsaturated fats
0.228 g
- Cholesterol
0 g
Water
71.42 ml
Caffeine
Salt
0.03 g
Ash
VITAMINS
Vitamin C
1.100 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.671 mg
Pantothenic acid (B5)
0.161 mg
Vitamin B6
0.030 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
4.000 mg
Iron
0.810 mg
Magnesium
32.000 mg
Phosphorus
59.000 mg
Potassium
232.000 mg
Sodium
12.000 mg
Zinc
0.590 mg
Copper
0.235 mg
Manganese
0.809 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.082 g
Isoleucine
0.063 g
Leucine
0.119 g
Methionine
0.030 g
Valine
0.098 g
Phenylalanine
0.082 g
Tryptophan
0.019 g
Tyrosine
0.050 g
Cysteine
0.032 g
Serine
0.083 g
Threonine
0.059 g
Aspartic acid
0.157 g
Glutamic acid
0.368 g
Arginine
0.264 g
Histidine
0.037 g
Lysine
0.071 g
Glycine
0.076 g
Proline
0.067 g
