Nuts formulated wheat-based unflavored with salt added
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
622 kcal	13.82 g	23.68 g	57.70 g

NUTRITIONAL SUMMARY

FOR

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Energy

622 kcal / 2602 kJ

Protein

13.82 g

Carbs

23.68 g

- Sugar

- Added sugar

- Fiber

5.20 g

Fat

57.70 g

- Saturated fats

8.701 g

- Monounsaturated fats

23.545 g

- Polyunsaturated fats

22.714 g

- Cholesterol

0 g

Water

2.50 ml

Caffeine

Salt

1.26 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.300 mg

Riboflavin (B2)

0.300 mg

Niacin (B3)

1.500 mg

Pantothenic acid (B5)

0.310 mg

Vitamin B6

0.394 mg

Folate DFE

142.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

26.000 mg

Iron

2.400 mg

Magnesium

58.000 mg

Phosphorus

371.000 mg

Potassium

318.000 mg

Sodium

505.000 mg

Zinc

2.940 mg

Copper

0.180 mg

Manganese

7.919 mg

Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.817 g

Isoleucine

0.555 g

Leucine

0.991 g

Methionine

0.279 g

Valine

0.729 g

Phenylalanine

0.603 g

Tryptophan

0.164 g

Tyrosine

0.484 g

Cysteine

0.252 g

Serine

0.696 g

Threonine

0.579 g

Aspartic acid

1.267 g

Glutamic acid

2.499 g

Arginine

1.065 g

Histidine

0.393 g

Lysine

0.910 g

Glycine

0.772 g

Proline

0.846 g

Source of nutrient data: USDA

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