Nuts ginkgo nuts canned
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
111cal2.29g22.1g1.62g
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NUTRITIONAL SUMMARY

FOR

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Energy
111 cal
Protein
2.29 g
Carbs
22.1 g
- Sugar
- Added sugar
- Fiber
9.3 g
Fat
1.62 g
- Saturated fats
0.309 g
- Monounsaturated fats
0.599 g
- Polyunsaturated fats
0.597 g
- Cholesterol
0 mg
Water
72.95 ml
Caffeine
0 mg
Salt
0.77 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.1 mg
Thiamin (B1)
0.133 mg
Riboflavin (B2)
0.054 mg
Niacin (B3)
3.623 mg
Pantothenic acid (B5)
0.097 mg
Vitamin B6
0.198 mg
Folate DFE
33 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
17 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
4 mg
Iron
0.29 mg
Magnesium
16 mg
Phosphorus
54 mg
Potassium
180 mg
Sodium
307 mg
Zinc
0.21 mg
Copper
0.166 mg
Manganese
0.068 mg
Selenium
0.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.131 g
Isoleucine
0.111 g
Leucine
0.168 g
Methionine
0.029 g
Valine
0.15 g
Phenylalanine
0.09 g
Tryptophan
0.038 g
Tyrosine
0.032 g
Cysteine
0.012 g
Serine
0.154 g
Threonine
0.142 g
Aspartic acid
0.288 g
Glutamic acid
0.444 g
Arginine
0.223 g
Histidine
0.054 g
Lysine
0.11 g
Glycine
0.123 g
Proline
0.184 g
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