Nuts ginkgo nuts canned
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
111 kcal2.29 g22.10 g1.62 g
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NUTRITIONAL SUMMARY

FOR

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Energy
111 kcal / 464 kJ
Protein
2.29 g
Carbs
22.10 g
- Sugar
- Added sugar
- Fiber
9.30 g
Fat
1.62 g
- Saturated fats
0.309 g
- Monounsaturated fats
0.599 g
- Polyunsaturated fats
0.597 g
- Cholesterol
0 g
Water
72.95 ml
Caffeine
0 mg
Salt
0.77 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.100 mg
Thiamin (B1)
0.133 mg
Riboflavin (B2)
0.054 mg
Niacin (B3)
3.623 mg
Pantothenic acid (B5)
0.097 mg
Vitamin B6
0.198 mg
Folate DFE
33.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
17.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
4.000 mg
Iron
0.290 mg
Magnesium
16.000 mg
Phosphorus
54.000 mg
Potassium
180.000 mg
Sodium
307.000 mg
Zinc
0.210 mg
Copper
0.166 mg
Manganese
0.068 mg
Selenium
0.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.131 g
Isoleucine
0.111 g
Leucine
0.168 g
Methionine
0.029 g
Valine
0.150 g
Phenylalanine
0.090 g
Tryptophan
0.038 g
Tyrosine
0.032 g
Cysteine
0.012 g
Serine
0.154 g
Threonine
0.142 g
Aspartic acid
0.288 g
Glutamic acid
0.444 g
Arginine
0.223 g
Histidine
0.054 g
Lysine
0.110 g
Glycine
0.123 g
Proline
0.184 g
Source of nutrient data: USDA
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