Nuts mixed nuts dry roasted with peanuts salt added chosen roaster
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 608 kcal | 18.00 g | 24.62 g | 53.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
608 kcal / 2544 kJ
Protein
18.00 g
Carbs
24.62 g
- Sugar
3.90 g
- Added sugar
- Fiber
7.10 g
Fat
53.20 g
- Saturated fats
7.023 g
- Monounsaturated fats
27.596 g
- Polyunsaturated fats
19.479 g
- Cholesterol
Water
1.52 ml
Caffeine
Salt
0.28 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.180 mg
Riboflavin (B2)
Niacin (B3)
3.740 mg
Pantothenic acid (B5)
0.540 mg
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
4.300 µg
MINERALS
Calcium
106.000 mg
Iron
3.220 mg
Magnesium
202.000 mg
Phosphorus
412.000 mg
Potassium
585.000 mg
Sodium
113.000 mg
Zinc
3.760 mg
Copper
1.140 mg
Manganese
2.610 mg
Selenium
3.700 µg
