Dry roasted pecans with salt
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Dry roasted pecans with salt - nutritional values, calories

Energy	Protein	Carbs	Fats
710 kcal	9.50 g	13.55 g	74.27 g

NUTRITIONAL SUMMARY

FOR

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Energy

710 kcal / 2971 kJ

Protein

9.50 g

Carbs

13.55 g

- Sugar

4.06 g

- Added sugar

0 g

- Fiber

9.40 g

Fat

74.27 g

- Saturated fats

6.283 g

- Monounsaturated fats

43.957 g

- Polyunsaturated fats

20.572 g

- Cholesterol

0 g

Water

1.12 ml

Caffeine

0 mg

Salt

0.96 g

Ash

1.56 g

Glycemic index

10

Glycemic load

1

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.700 mg

Thiamin (B1)

0.450 mg

Riboflavin (B2)

0.107 mg

Niacin (B3)

1.167 mg

Pantothenic acid (B5)

0.703 mg

Vitamin B6

0.187 mg

Folate DFE

16.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

7.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

84.000 µg

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

1.300 mg

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

72.000 mg

Iron

2.800 mg

Magnesium

132.000 mg

Phosphorus

293.000 mg

Potassium

424.000 mg

Sodium

383.000 mg

Zinc

5.070 mg

Copper

1.167 mg

Manganese

3.933 mg

Selenium

4.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.411 g

Isoleucine

0.348 g

Leucine

0.619 g

Methionine

0.189 g

Valine

0.426 g

Phenylalanine

0.441 g

Tryptophan

0.096 g

Tyrosine

0.223 g

Cysteine

0.158 g

Serine

0.491 g

Threonine

0.317 g

Aspartic acid

0.963 g

Glutamic acid

1.895 g

Arginine

1.220 g

Histidine

0.271 g

Lysine

0.297 g

Glycine

0.469 g

Proline

0.376 g

Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.

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