Oil roasted pecans with salt added
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
715 kcal9.20 g13.01 g75.23 g
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NUTRITIONAL SUMMARY

FOR

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Energy
715 kcal / 2992 kJ
Protein
9.20 g
Carbs
13.01 g
- Sugar
3.97 g
- Added sugar
- Fiber
9.50 g
Fat
75.23 g
- Saturated fats
7.238 g
- Monounsaturated fats
40.970 g
- Polyunsaturated fats
23.584 g
- Cholesterol
0 g
Water
1.13 ml
Caffeine
0 mg
Salt
0.98 g
Ash
1.42 g
Glycemic index
10
Glycemic load
1
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.700 mg
Thiamin (B1)
0.473 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
1.200 mg
Pantothenic acid (B5)
0.737 mg
Vitamin B6
0.187 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
62.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
2.530 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
67.000 mg
Iron
2.470 mg
Magnesium
121.000 mg
Phosphorus
263.000 mg
Potassium
392.000 mg
Sodium
393.000 mg
Zinc
4.470 mg
Copper
1.200 mg
Manganese
3.700 mg
Selenium
6.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.398 g
Isoleucine
0.337 g
Leucine
0.600 g
Methionine
0.183 g
Valine
0.413 g
Phenylalanine
0.428 g
Tryptophan
0.093 g
Tyrosine
0.216 g
Cysteine
0.153 g
Serine
0.476 g
Threonine
0.307 g
Aspartic acid
0.933 g
Glutamic acid
1.835 g
Arginine
1.181 g
Histidine
0.262 g
Lysine
0.288 g
Glycine
0.454 g
Proline
0.364 g
Source of nutrient data: USDA
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