Oil roasted pecans without salt added
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
715cal9.2g13.01g75.23g
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NUTRITIONAL SUMMARY

FOR

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Energy
715 cal
Protein
9.2 g
Carbs
13.01 g
- Sugar
3.97 g
- Added sugar
- Fiber
9.5 g
Fat
75.23 g
- Saturated fats
7.238 g
- Monounsaturated fats
40.97 g
- Polyunsaturated fats
23.584 g
- Cholesterol
0 mg
Water
1.13 ml
Caffeine
Salt
0 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.7 mg
Thiamin (B1)
0.473 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
1.2 mg
Pantothenic acid (B5)
0.737 mg
Vitamin B6
0.187 mg
Folate DFE
15 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
5 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
62 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
2.53 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
67 mg
Iron
2.47 mg
Magnesium
121 mg
Phosphorus
263 mg
Potassium
392 mg
Sodium
1 mg
Zinc
4.47 mg
Copper
1.2 mg
Manganese
3.7 mg
Selenium
6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.398 g
Isoleucine
0.337 g
Leucine
0.6 g
Methionine
0.183 g
Valine
0.413 g
Phenylalanine
0.428 g
Tryptophan
0.093 g
Tyrosine
0.216 g
Cysteine
0.153 g
Serine
0.476 g
Threonine
0.307 g
Aspartic acid
0.933 g
Glutamic acid
1.835 g
Arginine
1.181 g
Histidine
0.262 g
Lysine
0.288 g
Glycine
0.454 g
Proline
0.364 g
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